I ran five miles yesterday and guess what?!? I'm still alive to talk about it! I honestly didn't think it was possible but that really just goes to show you how much your mind can and does control your body.
As an athlete, I admit that I don't know my full potential. I am great. I have the ability to walk, jog and run miles if I put my mind to it. I have the ability to be in shape and to not get tired after minimal exercise.
That's powerful!
That's also why I really need to get back to my exercise routine. It's been two long weeks and I never want to go that long again. I feel good when I work out--on of the few guaranteed and daily things these days that truly makes me feel happy and fulfilled.
Sunday, May 21, 2006
5 Miles
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1 comment:
So you mean you've had a blog all this time and didn't tell me?! HOW RUDE! (I was watching Full House on my lunch break...lol). Oh btw, I'm SO with you on the billable hours thing!
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